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COUNSELLING & RECOVERY SUPPORT

Individual &
Group Counselling

A space to be heard.
Support to move forward.

Explore personal challenges, recognise triggers and discuss practical coping skills. Speak with Uddesh Nasha Mukti Kendra about counselling options for yourself or someone you care about.

Illustration of an individual counselling conversation
Illustrative image of counselling support.
UNDERSTANDING COUNSELLING

Recovery starts
with a conversation.

Counselling creates an opportunity to talk about the challenges affecting everyday life and recovery.

Individual sessions focus on the person’s concerns, habits and goals. Group sessions provide opportunities to discuss shared experiences and learn alongside others in a structured setting.

The suitable format, frequency and support plan should be discussed with the team following an assessment of individual needs.

TWO WAYS TO CONNECT

Personal support.
Shared understanding.

ONE-TO-ONE

Individual counselling

Discuss personal concerns, difficult situations and recovery goals in a focused conversation.

  • Explore patterns and triggers
  • Discuss ways to manage difficult emotions
  • Work on practical coping skills
  • Review personal recovery goals
TOGETHER

Group counselling

Connect through guided discussions that encourage listening, participation and mutual understanding.

  • Share experiences at your own pace
  • Listen to different recovery perspectives
  • Practise communication and connection
  • Discuss positive everyday routines
WHO CAN ENQUIRE?

For you.
For someone you love.

You can contact us if you are seeking support with substance-use concerns, finding daily routines difficult during recovery, or trying to understand the options for a family member.

Tell the team what support you are looking for. Ask whether individual counselling, group sessions or another form of care would be appropriate.

Discuss the available options
WHAT TO EXPECT

Your first steps, made clear.

Begin with an enquiry. The team can explain counselling arrangements and the next steps for your situation.

  1. 1

    Make an enquiry

    Share your preferred location and the kind of support you need.

  2. 2

    Discuss a support plan

    Ask about assessment, session format, frequency and fees.

  3. 3

    Review the next steps

    Discuss ongoing sessions, family involvement and aftercare where appropriate.

Illustration of a family discussing recovery support
FAMILY INVOLVEMENT

Understanding helps
families move forward.

Family members often have questions about recovery, communication and how to offer support. Discuss whether family guidance can be included alongside counselling.

Ask the team about session participation, boundaries and how information is shared with family members.

Enquire for a family member
COUNSELLING QUESTIONS

Know more before
your first conversation.

What is the difference between individual and group counselling?

Individual counselling focuses on one person’s needs and goals. Group counselling involves guided discussions with others. Ask the team which format is suitable and available for your situation.

Can I enquire on behalf of a family member?

Yes. Call or send a WhatsApp enquiry to discuss the available counselling options and how your family member can take the next step.

How many counselling sessions will be needed?

The number and frequency of sessions depend on individual needs and the recommended support plan. Confirm the arrangements and review process with the team.

Is counselling available in Bhandara, Nagpur and Nashik?

These are our priority enquiry locations. Contact the team to confirm the current centre address, session availability and visit arrangements before travelling.

What should I confirm before booking?

Ask about the counsellor’s qualifications, session format, privacy arrangements, language, fees, duration and any recommended assessment.

CONTACT UDDESH

Ask about counselling.
Talk to our team.

Discuss individual or group counselling, family involvement and available arrangements for your preferred location.

+91 93400 73428lakshkmukti51@gmail.com

Bhandara address:
Jawahar Nagar, Thana, Bhandara district, Maharashtra.

Call for current Nagpur and Nashik addresses before travelling.

Call usWhatsAppEnquire